Kickstart your day with the Morning Meditations Journal, where you'll find prompts, quotes, and exercises to help you develop a grounded, centered, and connected morning meditation practice. With plenty of space to write, you'll be ready for anything life throws your way.

“My day begins and ends with gratitude and joy.” -Louise Hay
 
Whether you already have an established morning meditation practice, or you are newly committed to creating one, use this journal to bring you back to the center and greet each new day from a place of peace, love, and mindfulness.
 
Get ready for your daily dose of inspiration with this beautifully illustrated book full of writing prompts, exercises, and quotes. Embrace your routine and use the ample space on each page to explore different techniques and perspectives. With morning meditations as your guide, you'll build a happier, healthier, and more joyful life one page at a time.

• Softcover

• 128 pages

• 5.5" x 0.37" x 7.5"